What I discovered during this time of self-exploration is that there were certain techniques that I already knew from my own experience of practicing and studying Yoga for over 30 years, that the medical experts weren’t talking about.

Getting pregnant is more than just the scientific union of sperm and egg coming together. Sure it's important to have healthy eggs and sperm but there's so much more to getting pregnant than that.

In the system of Yoga the Self is seen as having many layers, and when we are trying to conceive it's critical to treat all of them. The physical, emotional, mental, and spiritual aspects must all be healed in order to create life.

And when I began to apply those principles in my own life, it was unbelievable but I witnessed a significant shift, and my fertility blossomed.

I felt my body, mind and spirit changing. I knew in my soul I was to become a mother. Shortly after I had my first natural pregnancy and delivered my beautiful perfect healthy baby girl at age 46.