seven steps to sacred fertility
We offer several options to support your journey to having your baby. The Seven Steps program is delivered as a virtual course and experience that can be taken individually at your own pace, in a ‘live’ group coaching setting, or the elite program which offers one-on-one coaching with Lauren Hanna tailored to your specific needs.
The Seven Steps program teaches the fundamental principles of Yoga that can support you through the fertility process and actually increase your chances of getting pregnant naturally. You will learn and practice techniques to strengthen and nourish the body, and clear and calm the mind, creating a more fertile and receptive way of being.
Women who are single or partnered, women who are taking fertility treatments or not, and women of all ages - are welcome.
By learning how to incorporate life enhancing Yogic tools, including meditation, visualization, and intention to connect to the source – you will find yourself more able to let go and surrender into an open receptive state.
One-on-One Coaching Sessions
For a personally tailored experience, Lauren will guide you through the Sacred Fertility Program one-on-one, providing support throughout. Lauren is available by appointment for private sessions at her New York City office, Mandala Yoga in the Hamptons, by Skype or by phone.
After an initial intake + consultation, Lauren requests that all clients commit to a series of 8 sessions to truly get the full benefit.
Lauren loves to share her experience and knowledge with all women on the path to motherhood. She is available for speaking engagements and can create a format from one hour lectures to one week retreats.
Join Lauren Hanna for a transformational online collective meditation call to contemplate and reflect on the Self. We will use the freedom and brightness of summer to open our minds and our hearts to a soul journey. Together we will use the practice of Svadhyaya (Self Study) to examine our inner worlds, to connect with our soul desires, and create a purposeful intention to move forward with the next chapter of our lives. You will take your next steps with confidence, power and love and radiate your unique soulful Self out to the world.