Summer Solstice

Namaste Everyone,

Who doesn’t love the month of June? School's out, outdoor café’s are full, parks are blooming, there’s live music everywhere, and both the city and country are bursting with radiant creative energy.

June is also the month that hosts the beautiful transition from spring to summer, and celebrates the longest day of the year on the Summer Solstice, June 21st.

This is the perfect time of year to use your vision, whether it’s psychic, intuitive, to plant a prayer or deep desire, or manifest your dreams.  We all are longing for shifts and change. Our nature as Yogis is to desire evolution, progression and transformation. 

The building light of spring represents the expanding energy of the universal consciousness.  The Summer Solstice is traditionally celebrated as a time of fertility. This is a great time to tap into that powerful surge and use it to support you in your own personal intentions.  Vision is something we all have the potential to harness, and use to empower our life’s journey. 

In the Yoga tradition we believe that our psychic vision is a way to connect with the greater vision of the universe. We can learn to “see” things that will be supported by the universal consciousness. If we set a powerful intention and project it outward, the universe will rise up to support its manifestation.

Here are a couple of ways to use your vision to create your reality.

·Practice visualizing your dreams.  Begin by practicing Nadi Shodhana pranayama to balance the left and right hemispheres of the brain.  Sit in meditation, in stillness.  Begin to use your power of visualization to “see” all that you would like to manifest. See it alive and real as if watching a movie of your dreams coming true.

  • Use all five senses to immerse yourself in this vision. Allow yourself to connect emotionally and feel the gratitude in your heart.

Create a Collage or Vision Board representing the ultimate image of your reality. Cut out or draw pictures representing your deepest dreams and desires. Let there be no limitations. Create a vision that is infinite and has no obstacles.

  • Add color and decorations to beautify your vision board.

In celebration of the shift in to summer, please join me live on Tuesday June 27th at 8pm for a Sacred Fertility Vision session open to all.  Together we will create our vision boards and spend time sitting in a powerful meditation circle to manifest our dreams.

I’m wishing you a magical summer filled with love, laughter and abundance.

Lauren

Lauren Hanna